LivingGrief Enquiry Phone Line, 0300 303 5196 (Monday - Friday, 9am-4pm)
Suicide bereavement
If you are dealing with the devastating event of a suicide, see the local services and nationally than can help you come to terms with this.
Local support in East Suffolk:
Compassionate Friends
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Support for bereaved parents and families  whatever the age of the child.
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Online information, Facebook groups and events, community forum and helpline.  
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The nearest local support group takes place at Rowhedge, near Colchester every 2nd Sunday of the month from 3pm-5pm.
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Call 0345 123 2304.
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MIND Norfolk & Waveney
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One-to-one support for up to 12 sessions for those bereaved and affected by suicide in the first 3 months of loss.
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Suicide Bereavement Support Groups in Aylsham and Norwich.
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Suicide Bereavement Cafes in Aylsham, Norwich and Thetford.
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Support for young people aged 18-25 in Taverham who have been bereaved by suicide.
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Call 0300 330 5488 or email suicidebereavement@norfolkandwaveneymind.org.uk.
National organisations:
Sue Ryder
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Free support for adults 2+ months after bereavement. 
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Online information, 6 online counselling sessions and access to an online peer support community.
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Grief support for UK residents via text message. Access the text service here.
Suicide&Co
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Support for those dealing with the grief that comes with losing a loved one to suicide.
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Up to 12 free sessions of bereavement counselling, delivered via video or phone.
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Call Suicide Bereavement Adviser Helpline 0800 054 8400.
- Download Sidekick app to support you through the suicide loss journey.
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Care for the Family
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Support for bereaved families.
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Call our CareLine 029 2081 0800 or email mail@cff.org.uk.
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Discover local
group support
Social groups can help you connect with others who may be experiencing similar experiences of grief too.
Group support can help you feel less alone and can greatly improve your mental health.
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Discover groups in Ipswich, Stowmarket, Woodbridge, Felixstowe & surrounding areas.